guidelines for pimple or acne prone skin

1.Foods such as corn, safflower, sunflower, soybean and other oils rich in Essential Fatty Acids help to curb acne, pimples, blackheads.
2.Regular Yoga exercises will also improve skin and overall health.
3.Vitamin A and zinc are popular supplements that have scientific studies linking them to healthy skin and the cure of dermatology problems.
4.If you're prone to Acne or pimples is to avoid using heavy make-up – in fact, it is preferable to avoid make-up altogether. For an effective cure, stay as natural as possible.
5.To avoid transferring bacteria and germs, clean your pillowcase, washcloths, towels, make-up brushes and applicators frequently.
6.The Pimple affected parts must be thoroughly cleaned and wiped with a soft towel.
7.Eat lots of fruits and vegetables and drink lots of water.
8.Fuller's earth (multani mitti) pack is an effective means to control pimples. also sandalwood application everynight on the peak of the pimples everynight is very effective.....
9. even if u apply make up...make a habit of washing it off every night properly...totally cleanse it up. as they clog the pores n increse pimples n acne.
10. drink at least 6 litres of water everyday...an unclean stomach is the root cause of skin erruptions....