avoid them as much as u can..
but if u have 2 do it..
keep blow dryer at a distance of 6 inches from ur hair..
n go for a deep conditioning more often if u do it more frequently...
if u do ironing, neva forget 2 use a cream or serum which gives protection 2 ur hair from ironing... though it doesnt give complete protection, but atleast sum protection i provided...
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